Services

Athletes  & Coaches 

# DO YOU TRAIN ALL YEAR ?

# MULTIPLE TIMES PER DAY ?

 Not getting results , athletes are injured, demotivated, losing matches on a regular basis ?

# Even after trying what you see on social media without success?

Let us guide, train & coach you with results based with black & white objective data on progress, added with video evidence, Pre-during & post training & competition cycles WITH LIVE TRAINING OR HI-TECHONOLOGY ONLINE TRAINING

Always Stay Ready :

1. Never lack energy or be drained physically&  emotionally

2. Significant boost in Endurance, Strength, Power, Speed, Agility & Quickness

3. Minimize injury & recover faster to compete if injured 

4. All training & coaching focused on evidence based, scientific strength & conditioning, recovery strategies & sports nutrition with enhanced mind set using psychological strategies

#  Amerture, Pro – Am or Pro athletes shoot us a email  #all of the above are individualized, with daily monitoring with progressions & regressions for optimal performance

If you are a determined athlete, coach, or combat club, set up FREE  skype call (subject to availability)

email : [email protected]

Subject : Free Chat

Sponsorships available T&C applicable.

  • Workshop & Seminars
  • Training Camps
  • Online Training
  • Live individualized training

*General Fitness Assessment *Movement assessment *Sport Specific Assessment *Periodized Training *Recovery Strategy *Session Planning *Peaking for Matches *Strength *Power *SAQ *Nutrition *Tracking *Monitoring on a daily basis

Note: Combat sport  are individual sports competed in weight class. You CAN NOT do a general programme for all the athletes & have lasting results or by copying others .

MAKE THAT CALL & SEE THE DIFFERENCE !

 Sponsorships available T&C applicable.

  • Workshop & Seminars
  • Training Camps
  • Online Training
  • Live individualized training

#General Fitness Assessment #Movement assessment #Sport Specific Assessment #Periodized Training #Recovery Strategy #Session Planning #Peaking for Matches #Strength #Power #SAQ #Nutrition #Tracking #Monitoring on a daily basis

Combat sport is an individual sport in weight class. You can’t do general program & have lasting results or by copying others.

MAKE THAT CALL & SEE THE DIFFERENCE