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OXIDATIVE STRESS

OXIDATIVE STRESS

by Ranil Harshana | Dec 14, 2022 | Combat Sports, Exercise/Fitness, Extreme Sports, Martial Arts, Nutrition, Psychology, Recovery, Training Concepts, Uncategorized

Before we get into the details of this subject, let’s take a look at Oxidative stress is a state in which the body makes too many reactive oxygen species (ROS) and doesn’t have enough anti-oxidant defenses to get rid of them. Many things can lead to...

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