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MANAGE STRESS & RELAX

MANAGE STRESS & RELAX

by Ranil Harshana | Nov 27, 2022 | Combat Sports, Exercise/Fitness, Extreme Sports, Martial Arts, Psychology, Recovery, Training Concepts

STRESS out of 101 definitions  I will try to define which  travelers, athletes & health and fitness seeking individuals can relate to. In 1930 Physician by the name of Walter Cannon stamped it by saying : any process that living things use to actively...

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#athlete #BJJ #Boxing #coach #COFFEE #combatfitness #combatsports #combatwomen #exercise #fitness #FITNESSblog #fitwomen #GYM #highperformance #judo #Kickboxing #Martialarts #MMA #MMA #Muaythai #MMAfitness #Muaythai #Nutrition #power #psychology #sports #strength #Strengthandconditioning #Strengthtraining #Tennis #Training #Trainingconcpets #wellness #Relaxation Aerobic Athletes Coaches DNA fitness Hydration Recovery Silat Sports Nutrition Sportspsychology Stress Tennis Wellness
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