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Extreme athlete pulling a Trains etc. from his mouth ++ ( Do not try it at home )

Extreme athlete pulling a Trains etc. from his mouth ++ ( Do not try it at home )

by Ranil Harshana | Dec 12, 2021 | Extreme Sports, Nutrition, Psychology, Recovery, Training Concepts

One of my athletes has spent the last ten years or so on a journey that combines Asian ancient neuroscience with Western sports science. No, it is not only weight training; it is more about planning, knowing the task at hand, progressions, regressions, nutrition,...

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